TGIF

Hi everyone (or no one!!)

TGIF!
The heat is just unbearable right now. And the humidity combined!

Whoever wants to join – 14 mile tomorrow morning in Central Park. Run starts at7AM, so let’s meet around my place at 6:30AM. Target is to survive this run. Also, to move closer to a 10min/mile pace. Hopefully over the course of the next 2 months I can get closer to 9min/mile. Finishing the marathon in close to 4 hours would be ideal. Given the heat and the strain that has on my body right now, surviving is the only objective.

Now time to get home and rest before the run! More pics from tomorrow’s run to follow
Cheers